In Daost tradition it is believed that everything around us is an expression of the five elements in nature of nature. Within our bodies the five elements are also constantly present and interacting with each other. The ancient set of exercises that is Daost Qi Gong teaches you how to balance the five elemental energies within yourself for physical, energetic and spiritual well-being.

About Florian Nischwitz

In his quest for spiritual knowledge Florian had the great fortune to cross paths with true masters of Qi Gong and Daoism. Their profund wisdom and teachings gave him a clear understanding of the relationship between the body, energy and the mind. But more importantly, the practice lead to a deep inner peace and an insight into our true nature. It is this peace and insight that he would like to share with the world through the practice of Qi Gong and meditation.

Workshop

Date: 14 September 2019

Time: 11:00 – 13:30

Cost: ZAR290

 

Classes

Dates: 5 x Mondays: 16 September – 14 October 2019

Time: 19:30 – 20:30

Cost: ZAR 490

 

Email us at info@jimharringtonyoga.com to book.