Jim Harrington is the founder of ReUnion Yoga & Meditation. He has been practicing and teaching yoga for more than 20 years. Jim has been called “The teacher’s teacher” because he has mentored 150 other teachers through is mentorship and teacher training programmes.
After travelling the world, and studying with yoga masters in India and China for years, it was in his hometown of Sydney that Jim found what he had been looking for – a more medical and scientific approach to yoga. The synthesis of the ancient traditions with contemporary thinking and research-based science continues to inform his approach to yoga, pranayama and meditation.
Jim says of yoga: “My philosophy is that anyone who can breathe can do yoga. You don’t have to be super bendy or even very fit to start feeling the benefits of yoga practice. I get a huge amount of satisfaction out of seeing people discover those benefits.”