6 Sessions that will demystify yoga and establish the foundations for your own personal practice.
This course is for you if:
• you want to get yoga started on the right foot
• you want to find some calm in your crazy life
3 – 20 Sept, 2018 | ZAR 650 | Limited space – book here
This 6 session course forms a strong foundation for yoga practice. Perfect for absolute beginners and those who want to go back to work on technique.
Santjie will teach and demonstrate:
- Critical principles of alignment
- How to work effectively with YOUR body’s particular needs
- How to build strength and flexibility at the same time
Date: 3 – 20 Sept, 2018
Days & Times: Monday & Thursday. 7.15 – 8.45 pm
Venue: ReUnion Yoga & Meditation Studio
Cost: ZAR 650.00
Santjie Viljoen has been practicing and teaching yoga at ReUnion since we opened our doors. She is a dedicated practitioner with years of experience and understanding of yoga to share. Sanjtie is also Ia profesionally qualified specialising in architectural photography. With a family full off architects and a very good understanding of yachts and the yachting industry, her expertise stretches from buildings to boating.
Santjie says “Yoga, architectural photography and yachting may sound like a rare and weird combo”, but she finds it brings a very necessary balance to her life.