YogaSynergy Intermediate Intensive: Fire Sequence

YogaSynergy Intermediate Intensive:
Fire Sequence with Toni Westaway

YogaSynergy, established in 1984 by Bianca Machliss and Simon Borg-Olivier,
is an approach to the practice of hatha vinyasa yoga based on sound physiotherapy principles
and modern science.

This unique approach to yoga incorporates asana with vinyasa, pranayama and
meditation, creating a dynamic moving meditative practice. Sign-up today
to learn and practice the Intermediate Fire Sequence in a focused way.

Delve deeper into more challenging postures and sequences to build an
intermediate practice you can safely do at home.

The Fire Sequence is the 3rd of the 6 YogaSynergy sequences – designed to be
a heating dynamic energizing practice during the cold winter months.

For more information email us at info@reunionyoga.co.za

Date:  11 – 15 September

Time:   06.20 – 08.00am

Venue: ReUnion Yoga & Meditation Studio

Cost:    ZAR 790