ReUnion Yoga & Meditation is located in the Greenhouse at Rocklands Health & Movement Centre in Constantia, Cape Town. The light and airy studio is surrounded by a natural environment that is alive with trees, birds, and running water – the perfect place to re-energise and relax. Besides a wide variety of yoga asana classes, we have walking meditations on the lawn and outdoor yoga/meditation under the trees. Here you can reconnect, refocus and replenish your reserves under the guidance of experienced yoga teachers. We look forward to sharing the space with you.
The emphasis at the studio is best quality – Best quality of instruction. Best quality of understanding. Best quality of connection with practitioners and teachers. Yoga classes are deliberately kept small, and teachers are supported by a well-qualified assistant. This ensures a low teacher-to-student ratio – giving you high-quality class and best possible practice.
Our meditation classes are lead in the style of the Himalayan yoga Tradition. This 5000-year old lineage of Dharana Yogis sets out a method of sitting quietly that is easily accessible to all meditation practitioners – from the novice to the adept.